Guides & Resources

Scaling a Fitness Empire: Community, Resilience, and Business Strategy with CrossFit 168

Learn how CrossFit 168 grew from one Sydney gym to three.

Discover strategies for business growth, community building, and entrepreneurial success.

Book Your Free Consultation
*Free for all ABN holders · Limited spots available
Lodge My Tax Return
★★★★★ 600+ 5 Star Reviews
xero Xero Platinum Partner
Blog featured image
Watch on YouTube

In this episode of The Lat Chat, John, co-founder of Latitude Accountants, sat down with one of our original clients and a truly inspiring Australian entrepreneur, Dean Weight. Dean is the founder of CrossFit 168, a powerhouse fitness brand boasting three thriving locations across Sydney.

His journey from a stable corporate role at Commonwealth Bank to becoming a leading CrossFit affiliate owner is a masterclass in following your passion, managing risk, and, most importantly, building a community that lasts. Whether you are a tradie, a cafe owner, or running a professional services firm, the principles Dean used to scale his business provide a blueprint for any ambitious small business owner.

The Leap from Corporate Stability to Entrepreneurial Risk

Many Australian business owners share a similar origin story: the burning desire to be their own boss and escape the predictable corporate ladder. For Dean, this meant leaving a secure, well-paid role at CBA after 12 years to teach people how to exercise—a move that his risk-averse, immigrant parents found difficult to grasp.

His mother, like many who immigrated to Australia seeking security, viewed “white-collar” success as the ultimate safety net. Turning your back on that to open a gym seemed like “death and destruction” in her eyes. However, Dean felt a different kind of pressure—the pressure of a purpose-driven life. He believed so deeply in the CrossFit methodology that he was training people for free in local parks long before he had a physical lease.

Navigating Family Expectations

If you are currently juggling a “safe” job while building a side hustle, you likely feel that same tension. At Latitude Accountants, we often work with clients who are “crushing it” in their own ventures but still feel the weight of traditional expectations. The key, as Dean discovered, is realising that your parents took a risk to give you a better life. By taking your own calculated risk, you are actually honouring their legacy, not discarding it.

Scaling a Fitness Empire Community, Resilience, and Business Strategy with CrossFit 168 With Dean Weight At Latitude Accountants

Pivoting During a Crisis: How 168 Survived the Pandemic

The COVID-19 lockdowns were a brutal period for the Australian fitness industry. While gyms were deemed “non-essential,” Dean and his team refused to retreat. While competitors were handing back leases and liquidating, CrossFit 168 leaned into their community.

The Strategy of Extreme Value

When the first lockdown hit, Dean pivoted instantly to maintain member engagement:

  • Equipment Distribution: They literally gave their kettlebells and dumbbells to members so they could train at home.
  • Digital Connection: They launched Zoom workouts and used social media to keep the “vibe” alive.
  • Geographic Problem Solving: Recognising that members were now working from home, they expanded. Instead of closing doors, they opened a new site in Alexandria to meet their clients where they were.

By positioning their locations (Sydney CBD, Alexandria, and Marrickville) within a 15-minute radius, they solved the geographic hurdles of a post-pandemic world.

Community: The Secret Sauce of Business Success

Dean’s most profound realisation was that people weren’t just paying for a workout; they were paying for connection. In an increasingly digital world where many Australians work remotely, the gym has become the “new church”—a place for genuine human interaction.

Why “Partner Workouts” are a Business Lesson

Early on, due to limited space, Dean programmed “partner workouts” where members shared equipment. This accidental necessity became their greatest strength. By forcing people to interact, they bonded the community together.

As a business owner, you must ask: “How am I making my customers feel part of a tribe?” When your customers become “tribe leaders,” your team grows organically from the very people you serve. This reduces your marketing spend and increases your retention—the holy grail of business growth.

Technical Foundations for Australian Small Business Owners

Scaling from one location to three involves more than just a good atmosphere. It requires rigorous attention to Australian business laws and financial structures. Here are the key pillars we discuss with our clients at Latitude Accountants:

1. Choosing the Right Business Structure

As you grow, the “Sole Trader” model rarely provides enough protection. Transitioning to a Company structure (Pty Ltd) is often essential for asset protection and tax flexibility. This allows you to manage risks across multiple sites separately.

2. Tax Compliance and Cash Flow

Managing GST and PAYG for a growing team across different locations requires a streamlined cloud accounting system. Dean’s success was built on having clear visibility over his numbers, allowing him to make bold moves—like opening a new gym during a lockdown—with confidence.

3. Understanding Interstate Variations

If you plan to expand your business beyond New South Wales, be aware that certain taxes—such as Payroll Tax, Land Tax, and Stamp Duty—vary significantly between Australian states and territories. What applies in Sydney may be different in Melbourne or Brisbane. You must explicitly check the local thresholds for the state you are operating in to avoid nasty surprises.

4. Superannuation and Employee Obligations

As your staff headcount increases, staying on top of the Superannuation Guarantee (SG) is non-negotiable. The ATO is increasingly vigilant, and missing payments can lead to heavy penalties and the loss of tax deductions.

The Future: Competitions and Growth

Dean isn’t slowing down. CrossFit 168 is currently preparing for its first major external fitness competition in Sydney. By leveraging relationships built over a decade, they are looking to bring 100 pairs together for a high-energy event. This is a classic example of “vertical integration”—taking the community they built inside the gym and creating a new product for the broader market.

Scaling a Fitness Empire Community, Resilience, and Business Strategy with CrossFit 168 At Latitude Accountants with Dean Weight

Frequently Asked Questions

What is the best business structure for a new Australian gym?

Most successful gym owners eventually move toward a Proprietary Limited (Pty Ltd) company. This structure offers better asset protection and allows for more flexibility when bringing in partners or investors, which is crucial for multi-site expansion.

How do I manage growth across multiple locations in Australia?

Consistency in culture is key. Technically, this involves centralised cloud accounting and understanding that state-based costs like payroll tax or land tax vary interstate. You need a bird’s-eye view of your total liabilities to stay profitable.

How do I handle the transition from employee to business owner?

Start by understanding your financial “worst-case scenario.” Dean realised he could always return to his corporate career if the gym failed. Having a clear tax strategy and an emergency cash reserve allows you to take calculated risks.

Does my business need to register for GST immediately?

In Australia, you must register for GST if your business has an annual turnover of $75,000 or more. However, many business owners choose to register earlier to claim back GST on initial setup costs and equipment purchases.

How can I foster a better “community” in a non-fitness business?

Focus on adding value before asking for a sale. Whether it’s a free trial, an educational workshop, or a client appreciation event, creating opportunities for your customers to interact with each other builds brand loyalty that transcends price.

Latitude Team

Ready to Scale Your Small Business?

Growing a business from a park-side hustle to a multi-location success story requires more than just passion—it requires a robust financial strategy. Whether you are navigating the complexities of Division 7A, managing your BAS, or looking to restructure for future growth, the team at Latitude Accountants is here to help you cross the finish line.

Contact the expert team at Latitude Accountants today for strategic accounting and business advice tailored to your specific situation. Let’s build your empire together.

Disclaimer

The information provided in this blog post is general in nature and does not constitute personal financial or tax advice. Australian tax laws and policies, including Payroll Tax and Stamp Duty, vary between different states and territories. Readers should seek professional advice regarding their specific circumstances before making any financial decisions.

Free Consultation

Got questions after reading this?

Book a call with our team. We'll walk through your situation and help you understand your options — no obligation.

Book Your Free Consultation

*Free for all ABN holders · Limited spots available

Call 1300 706 597
★★★★★ 600+ Five Star Reviews

What We Do

Chartered accountants who work proactively

Not just at tax time — all year round.

Tax compliance, planning & lodgements
Business structuring & setup
Asset protection strategies
Vehicle, property & investment accounting
Year-round support — not just EOFY

Before You Make a Move

Six times you should call us first

Most costly mistakes happen before the paperwork is signed.

01

Buying a vehicle

Structure, FBT, and depreciation all need to be right before you sign.

02

Taking money out

Wages, dividends, or drawings each carry different tax consequences.

03

Buying property

Who buys it changes your GST, land tax, and CGT position entirely.

04

Hiring your first employee

Payroll, super, and STP obligations kick in from day one.

05

Buying or selling a business

You can inherit someone else's tax debt. Know what you're buying first.

06

Taking on a partner

Equity splits need proper structure upfront. A handshake deal costs more to unwind.

Get In Touch

Phone

1300 706 597

Hours

Mon – Fri

9:00am – 5:30pm

Stop Guessing. Start Making Better Decisions.

Get clarity on your numbers, your structure, and your next move. Speak directly with our team and walk away knowing exactly where you stand.

Book Your Free Consultation
Completely Free No Obligation Fast Response

Accountants Reveal the Conversations Clients Hate: 7 Tough Truths Every Business Owner Should Know

Running a business is not always about hearing good news. Sometimes, the most valuable conversations are the ones business owners would rather avoid. In this discussion, Latitude Accountants’ Jacob Fahmy, Toufic Haddad and Patrick El-Bitar explored some of the...

The Hidden Tax Costs of Changing Your Business Structure

Changing a business structure can make sense when a business grows, ownership changes or existing tax arrangements are no longer suitable. However, restructuring is not simply an administrative exercise. Moving a business or its assets from one structure to another...

How to Prepare for an ATO Audit Before It Happens

An ATO audit can be stressful, particularly if you are asked to explain deductions or provide records from a previous tax return. However, preparing for an ATO audit does not need to begin when the audit letter arrives. According to John Saade, CEO of Latitude...

The Best Business Structure For Tradies: Sole Trader, Company or Trust?

Starting a trade business involves more than finding customers, quoting jobs and getting the work done. Before worrying about tax, BAS, bookkeeping or increasing revenue, one of the most important decisions is choosing the right business structure. Should you operate...

Can You Claim Mobile Phone and Home Office Expenses on Your Tax Return?

Working from home and using a personal mobile phone for work have become common for many Australian employees and professionals. But does that automatically mean you can claim these costs on your tax return? Not necessarily. As Latitude Accountants CEO John Saade...

What Should Property Investors Consider Before Buying in a Falling Market?

A falling property market can create opportunities for investors, but a lower price does not automatically mean a property is a good investment. In this episode of The CEO Breakdown, John Saade discusses weakening conditions across Australia's major property markets,...

ATO Car Expense Audit: What Evidence Do You Need to Claim Your Vehicle?

Claiming vehicle expenses can be a valuable tax deduction for eligible Australian taxpayers, but car-related claims can also require significant supporting evidence if the ATO reviews your tax return. In this video, Latitude Accountants CEO John Saade examined a real...

Sydney vs Melbourne Property: Which Market Makes More Sense for Investors?

Sydney and Melbourne remain two of Australia's most closely watched property markets, but recent conditions suggest they are moving in different directions. In this episode of The CEO Breakdown, John Saade examines weakening auction activity, changing property values...

The Property Crash That Could Trigger a Recession: What Australian Property Owners Need to Know

Australia's property market has entered a period of greater uncertainty, with falling prices in some markets, tighter borrowing conditions and the prospect of higher interest rates creating concerns for homeowners, investors and businesses. In this episode of The CEO...

ATO Audit Checklist: 10 Documents You Should Keep for Your Tax Deductions

An ATO audit can be stressful, particularly if you are asked to prove the deductions you claimed on your tax return. However, having the right records from the beginning can make the process much easier. In this discussion, Latitude Accountants CEO John Saade...